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When we focus on the outward facing persona, we think that the not-so-Instagram-worthy parts of our lives are trials inherent to us alone.

Toxic people directly affect our quality of life. How do we remove their influence, take back control of our own life, and find peace?

Navigating the end of back to school days brings nostalgia, but being a successful parent requires the ability to let go.

New beginnings are joyful things, and they are made possible by coming to terms with the idea of change.

No matter how hard we try, sometimes our best is just not enough…and that is okay!

Old books and the echoes of penciled messages within their pages tell of a life story entirely separate than the tale printed within.

Seeking relief from scorching Southern summers or life in general? Front porches prepared us for about anything, come hell or high water.

A message of humanity. How the third shift workers, a man experiencing homelessness, and the sound of waterfalls is a lesson to us all.

It started with an irredeemable cup of coffee. How should we handle small things that can subtly change the color of our day?

Simple things give us joy, solace, and peace. Nature, with its enduring ties, restores us even when we do not know what we seek.

Pollen, the messenger of spring, is unpleasant. How should you deal with similar people in real life? Realize they are not the main event.

Humility is the value that keeps us centered. Do not lose sight of that which has made you so inherently...you.

What is it about that first page of a new notebook? If you know, you know.

Electing to escape the surge of traffic, both literal and theoretical, can be revolutionary.

Goodness surrounds us, though hard to see at times and easy to take for granted. The first step? Intentionally zooming out to see it.

Empathy and kindness are vastly different. Empathy provides the ability to see humanity in others and to then go one step further.

Our biggest critic, ourselves, is a scourge to us all. How do we quiet its voice and remind ourselves of just how far we have truly come?

Life has a wicked sense of humor, and never is it more evident than when one thing after another goes wrong.

When you find yourself stuck, how can you dig yourself out? Break free from the status quo and find your path to a brighter future.

Being a seeker of knowledge is not about creating a to-learn list and dutifully crossing them off, one by one.