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Navigating a repeating loop of emotions can lead to frustration. Purpose is the skilled hand that turns our struggles into masterpieces.

Empathy and kindness are vastly different. Empathy provides the ability to see humanity in others and to then go one step further.

Being a seeker of knowledge is not about creating a to-learn list and dutifully crossing them off, one by one.

Storms of life, like a faultline ripping through the earth, divide your life into two plates that can only be described as before and after.

Storms in their fury forever alter coastlines and ecosystems. We exhaust ourselves fighting what is not seeking to drown us, but to guide us

That night I was dealing with a dog with dementia, but she led me to where I needed to be. All things work together for good.

Bearing silent witness, trees speak to our soul, guiding us to our truth.